Nutrition comparison

Chocolate Frappe, 24 oz vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

AM Veggie Pate is lowest in calories, while Chocolate Frappe, 24 oz gives the most protein.

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Lowest calories
AM Veggie Pate
290 kcal
Highest protein
Chocolate Frappe, 24 oz
18 g protein
Lowest carbs
AM Veggie Pate
34 g carbs
Lowest sodium
Chocolate Frappe, 24 oz
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Frappe, 24 ozCold Beverages680 kcal18 g110 g20 g0 g240 mg
AM Veggie PateBreakfast290 kcal11 g34 g13 g3 g490 mg

Which should you choose?

Choose AM Veggie Pate if your priority is keeping calories lower. It has 290 calories per serving.

Choose Chocolate Frappe, 24 oz if you want the most protein. It has 18g protein per serving.

If sodium matters, Chocolate Frappe, 24 oz is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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