Nutrition comparison

Cold Brew Tea, Strawberry Citrus, 20 oz vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Cold Brew Tea, Strawberry Citrus, 20 oz is lowest in calories, while AM Veggie Pate gives the most protein.

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Lowest calories
Cold Brew Tea, Strawberry Citrus, 20 oz
190 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
AM Veggie Pate
34 g carbs
Lowest sodium
Cold Brew Tea, Strawberry Citrus, 20 oz
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cold Brew Tea, Strawberry Citrus, 20 ozSummer Products190 kcal5 g39 g5 g0 g5 mg
AM Veggie PateBreakfast290 kcal11 g34 g13 g3 g490 mg

Which should you choose?

Choose Cold Brew Tea, Strawberry Citrus, 20 oz if your priority is keeping calories lower. It has 190 calories per serving.

Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.

If sodium matters, Cold Brew Tea, Strawberry Citrus, 20 oz is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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