Cream of Asparagus Soup vs AM Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Cream of Asparagus Soup is lowest in calories, while AM Chorizo gives the most protein.

Lowest calories

Cream of Asparagus Soup

250 kcal

Highest protein

AM Chorizo

20 g protein

Lowest carbs

Cream of Asparagus Soup

24 g carbs

Lowest sodium

AM Chorizo

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cream of Asparagus SoupHot Meals	250 kcal	10 g	24 g	13 g	2 g	1,340 mg
AM ChorizoBreakfast	400 kcal	20 g	25 g	25 g	1 g	790 mg

Choose Cream of Asparagus Soup if your priority is keeping calories lower. It has 250 calories per serving.

Choose AM Chorizo if you want the most protein. It has 20g protein per serving.

If sodium matters, AM Chorizo is the lighter sodium pick at 790mg.

Open these items in the Van Houtte calculator to see combined calories and macros.