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Nutrition comparison
Cream of Broccolis Soup vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Cream of Broccolis Soup is lowest in calories, while AM Veggie Pate gives the most protein.
Add all to calculatorLowest calories
Cream of Broccolis Soup
160 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
Cream of Broccolis Soup
14 g carbs
Lowest sodium
AM Veggie Pate
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cream of Broccolis SoupHot Meals | 160 kcal | 3 g | 14 g | 10 g | 1 g | 840 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Cream of Broccolis Soup if your priority is keeping calories lower. It has 160 calories per serving.
Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.
If sodium matters, AM Veggie Pate is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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