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Nutrition comparison
Cream of Carrots Soup vs AM Chorizo
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Cream of Carrots Soup is lowest in calories, while AM Chorizo gives the most protein.
Add all to calculatorLowest calories
Cream of Carrots Soup
130 kcal
Highest protein
AM Chorizo
20 g protein
Lowest carbs
Cream of Carrots Soup
10 g carbs
Lowest sodium
AM Chorizo
790 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cream of Carrots SoupHot Meals | 130 kcal | 3 g | 10 g | 5 g | 2 g | 900 mg |
| AM ChorizoBreakfast | 400 kcal | 20 g | 25 g | 25 g | 1 g | 790 mg |
Which should you choose?
Choose Cream of Carrots Soup if your priority is keeping calories lower. It has 130 calories per serving.
Choose AM Chorizo if you want the most protein. It has 20g protein per serving.
If sodium matters, AM Chorizo is the lighter sodium pick at 790mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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