Dulce de leche Frappe, 16 oz vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

AM Veggie Pate is lowest in calories, while Dulce de leche Frappe, 16 oz gives the most protein.

Lowest calories

AM Veggie Pate

290 kcal

Highest protein

Dulce de leche Frappe, 16 oz

11 g protein

Lowest carbs

AM Veggie Pate

34 g carbs

Lowest sodium

Dulce de leche Frappe, 16 oz

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dulce de leche Frappe, 16 ozCold Beverages	450 kcal	11 g	72 g	12 g	0 g	230 mg
AM Veggie PateBreakfast	290 kcal	11 g	34 g	13 g	3 g	490 mg

Choose AM Veggie Pate if your priority is keeping calories lower. It has 290 calories per serving.

Choose Dulce de leche Frappe, 16 oz if you want the most protein. It has 11g protein per serving.

If sodium matters, Dulce de leche Frappe, 16 oz is the lighter sodium pick at 230mg.

Open these items in the Van Houtte calculator to see combined calories and macros.