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Nutrition comparison
Espresso Creamy Caramel, 12 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Espresso Creamy Caramel, 12 oz is lowest in calories, while AM Veggie Pate gives the most protein.
Add all to calculatorLowest calories
Espresso Creamy Caramel, 12 oz
230 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
Espresso Creamy Caramel, 12 oz
31 g carbs
Lowest sodium
Espresso Creamy Caramel, 12 oz
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Espresso Creamy Caramel, 12 ozHot Specialty Coffee Beverages | 230 kcal | 10 g | 31 g | 8 g | 0 g | 160 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Espresso Creamy Caramel, 12 oz if your priority is keeping calories lower. It has 230 calories per serving.
Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.
If sodium matters, Espresso Creamy Caramel, 12 oz is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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