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Nutrition comparison
Espresso Creamy Caramel, 20 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
AM Veggie Pate is lowest in calories, while Espresso Creamy Caramel, 20 oz gives the most protein.
Add all to calculatorLowest calories
AM Veggie Pate
290 kcal
Highest protein
Espresso Creamy Caramel, 20 oz
15 g protein
Lowest carbs
AM Veggie Pate
34 g carbs
Lowest sodium
Espresso Creamy Caramel, 20 oz
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Espresso Creamy Caramel, 20 ozHot Specialty Coffee Beverages | 380 kcal | 15 g | 54 g | 11 g | 0 g | 260 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose AM Veggie Pate if your priority is keeping calories lower. It has 290 calories per serving.
Choose Espresso Creamy Caramel, 20 oz if you want the most protein. It has 15g protein per serving.
If sodium matters, Espresso Creamy Caramel, 20 oz is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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