Nutrition comparison

Espresso Creamy Caramel, 20 oz vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

AM Veggie Pate is lowest in calories, while Espresso Creamy Caramel, 20 oz gives the most protein.

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Lowest calories
AM Veggie Pate
290 kcal
Highest protein
Espresso Creamy Caramel, 20 oz
15 g protein
Lowest carbs
AM Veggie Pate
34 g carbs
Lowest sodium
Espresso Creamy Caramel, 20 oz
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Espresso Creamy Caramel, 20 ozHot Specialty Coffee Beverages380 kcal15 g54 g11 g0 g260 mg
AM Veggie PateBreakfast290 kcal11 g34 g13 g3 g490 mg

Which should you choose?

Choose AM Veggie Pate if your priority is keeping calories lower. It has 290 calories per serving.

Choose Espresso Creamy Caramel, 20 oz if you want the most protein. It has 15g protein per serving.

If sodium matters, Espresso Creamy Caramel, 20 oz is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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