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Nutrition comparison
Espresso Creamy Caramel Frappe, 20 oz vs AM Chorizo
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Espresso Creamy Caramel Frappe, 20 oz is lowest in calories, while AM Chorizo gives the most protein.
Add all to calculatorLowest calories
Espresso Creamy Caramel Frappe, 20 oz
170 kcal
Highest protein
AM Chorizo
20 g protein
Lowest carbs
AM Chorizo
25 g carbs
Lowest sodium
Espresso Creamy Caramel Frappe, 20 oz
100 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Espresso Creamy Caramel Frappe, 20 ozIced Specialty Coffee Beverages | 170 kcal | 3 g | 34 g | 2.5 g | 0 g | 100 mg |
| AM ChorizoBreakfast | 400 kcal | 20 g | 25 g | 25 g | 1 g | 790 mg |
Which should you choose?
Choose Espresso Creamy Caramel Frappe, 20 oz if your priority is keeping calories lower. It has 170 calories per serving.
Choose AM Chorizo if you want the most protein. It has 20g protein per serving.
If sodium matters, Espresso Creamy Caramel Frappe, 20 oz is the lighter sodium pick at 100mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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