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Nutrition comparison
Espresso Creamy Caramel Frappe16 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Espresso Creamy Caramel Frappe16 oz is lowest in calories, while AM Veggie Pate gives the most protein.
Add all to calculatorLowest calories
Espresso Creamy Caramel Frappe16 oz
130 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
Espresso Creamy Caramel Frappe16 oz
25 g carbs
Lowest sodium
Espresso Creamy Caramel Frappe16 oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Espresso Creamy Caramel Frappe16 ozIced Specialty Coffee Beverages | 130 kcal | 2 g | 25 g | 1.5 g | 0 g | 75 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Espresso Creamy Caramel Frappe16 oz if your priority is keeping calories lower. It has 130 calories per serving.
Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.
If sodium matters, Espresso Creamy Caramel Frappe16 oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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