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Nutrition comparison
Espresso Moka, 12 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Espresso Moka, 12 oz is lowest in calories, while AM Veggie Pate gives the most protein.
Add all to calculatorLowest calories
Espresso Moka, 12 oz
230 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
Espresso Moka, 12 oz
34 g carbs
Lowest sodium
Espresso Moka, 12 oz
130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Espresso Moka, 12 ozHot Specialty Coffee Beverages | 230 kcal | 9 g | 34 g | 7 g | 0 g | 130 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Espresso Moka, 12 oz if your priority is keeping calories lower. It has 230 calories per serving.
Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.
If sodium matters, Espresso Moka, 12 oz is the lighter sodium pick at 130mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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