Espresso Moka, 20 oz vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

AM Veggie Pate is lowest in calories, while Espresso Moka, 20 oz gives the most protein.

Lowest calories

AM Veggie Pate

290 kcal

Highest protein

Espresso Moka, 20 oz

14 g protein

Lowest carbs

AM Veggie Pate

34 g carbs

Lowest sodium

Espresso Moka, 20 oz

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Espresso Moka, 20 ozHot Specialty Coffee Beverages	380 kcal	14 g	58 g	10 g	0 g	200 mg
AM Veggie PateBreakfast	290 kcal	11 g	34 g	13 g	3 g	490 mg

Choose AM Veggie Pate if your priority is keeping calories lower. It has 290 calories per serving.

Choose Espresso Moka, 20 oz if you want the most protein. It has 14g protein per serving.

If sodium matters, Espresso Moka, 20 oz is the lighter sodium pick at 200mg.

Open these items in the Van Houtte calculator to see combined calories and macros.