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Nutrition comparison
Espresso Moka Blanc, 16 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Espresso Moka Blanc, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Espresso Moka Blanc, 16 oz
290 kcal
Highest protein
Espresso Moka Blanc, 16 oz
11 g protein
Lowest carbs
AM Veggie Pate
34 g carbs
Lowest sodium
Espresso Moka Blanc, 16 oz
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Espresso Moka Blanc, 16 ozHot Specialty Coffee Beverages | 290 kcal | 11 g | 41 g | 9 g | 0 g | 210 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Espresso Moka Blanc, 16 oz if your priority is keeping calories lower. It has 290 calories per serving.
Choose Espresso Moka Blanc, 16 oz if you want the most protein. It has 11g protein per serving.
If sodium matters, Espresso Moka Blanc, 16 oz is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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