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Nutrition comparison
Espresso Moka Frappe, 24 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Espresso Moka Frappe, 24 oz is lowest in calories, while AM Veggie Pate gives the most protein.
Add all to calculatorLowest calories
Espresso Moka Frappe, 24 oz
220 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
AM Veggie Pate
34 g carbs
Lowest sodium
Espresso Moka Frappe, 24 oz
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Espresso Moka Frappe, 24 ozIced Specialty Coffee Beverages | 220 kcal | 2 g | 46 g | 2 g | 2 g | 50 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Espresso Moka Frappe, 24 oz if your priority is keeping calories lower. It has 220 calories per serving.
Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.
If sodium matters, Espresso Moka Frappe, 24 oz is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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