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Nutrition comparison
Espresso moka on Ice, 16 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Espresso moka on Ice, 16 oz is lowest in calories, while AM Veggie Pate gives the most protein.
Add all to calculatorLowest calories
Espresso moka on Ice, 16 oz
190 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
Espresso moka on Ice, 16 oz
34 g carbs
Lowest sodium
Espresso moka on Ice, 16 oz
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Espresso moka on Ice, 16 ozIced Specialty Coffee Beverages | 190 kcal | 5 g | 34 g | 3 g | 0 g | 85 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Espresso moka on Ice, 16 oz if your priority is keeping calories lower. It has 190 calories per serving.
Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.
If sodium matters, Espresso moka on Ice, 16 oz is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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