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Nutrition comparison
Espresso White Moka Frappe, 24 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Espresso White Moka Frappe, 24 oz is lowest in calories, while AM Veggie Pate gives the most protein.
Add all to calculatorLowest calories
Espresso White Moka Frappe, 24 oz
160 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
Espresso White Moka Frappe, 24 oz
32 g carbs
Lowest sodium
Espresso White Moka Frappe, 24 oz
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Espresso White Moka Frappe, 24 ozIced Specialty Coffee Beverages | 160 kcal | 2 g | 32 g | 2 g | 0 g | 110 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Espresso White Moka Frappe, 24 oz if your priority is keeping calories lower. It has 160 calories per serving.
Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.
If sodium matters, Espresso White Moka Frappe, 24 oz is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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