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Nutrition comparison
Grilled Chicken Oriental Gourmet Salad vs AM Chorizo
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
AM Chorizo is lowest in calories, while Grilled Chicken Oriental Gourmet Salad gives the most protein.
Add all to calculatorLowest calories
AM Chorizo
400 kcal
Highest protein
Grilled Chicken Oriental Gourmet Salad
37 g protein
Lowest carbs
AM Chorizo
25 g carbs
Lowest sodium
AM Chorizo
790 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken Oriental Gourmet SaladSalads | 670 kcal | 37 g | 37 g | 42 g | 5 g | 880 mg |
| AM ChorizoBreakfast | 400 kcal | 20 g | 25 g | 25 g | 1 g | 790 mg |
Which should you choose?
Choose AM Chorizo if your priority is keeping calories lower. It has 400 calories per serving.
Choose Grilled Chicken Oriental Gourmet Salad if you want the most protein. It has 37g protein per serving.
If sodium matters, AM Chorizo is the lighter sodium pick at 790mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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