Nutrition comparison

Hot Chocolate, 12 oz vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Hot Chocolate, 12 oz is lowest in calories, while AM Veggie Pate gives the most protein.

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Lowest calories
Hot Chocolate, 12 oz
190 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
Hot Chocolate, 12 oz
27 g carbs
Lowest sodium
Hot Chocolate, 12 oz
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Chocolate, 12 ozHot Beverages190 kcal7 g27 g6 g2 g60 mg
AM Veggie PateBreakfast290 kcal11 g34 g13 g3 g490 mg

Which should you choose?

Choose Hot Chocolate, 12 oz if your priority is keeping calories lower. It has 190 calories per serving.

Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.

If sodium matters, Hot Chocolate, 12 oz is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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