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Nutrition comparison
Hot Chocolate, 20 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
AM Veggie Pate is lowest in calories, while Hot Chocolate, 20 oz gives the most protein.
Add all to calculatorLowest calories
AM Veggie Pate
290 kcal
Highest protein
Hot Chocolate, 20 oz
12 g protein
Lowest carbs
AM Veggie Pate
34 g carbs
Lowest sodium
Hot Chocolate, 20 oz
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Chocolate, 20 ozHot Beverages | 320 kcal | 12 g | 49 g | 9 g | 2 g | 95 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose AM Veggie Pate if your priority is keeping calories lower. It has 290 calories per serving.
Choose Hot Chocolate, 20 oz if you want the most protein. It has 12g protein per serving.
If sodium matters, Hot Chocolate, 20 oz is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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