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Nutrition comparison
Latte, 16 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Latte, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Latte, 16 oz
170 kcal
Highest protein
Latte, 16 oz
11 g protein
Lowest carbs
Latte, 16 oz
16 g carbs
Lowest sodium
Latte, 16 oz
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Latte, 16 ozHot Specialty Coffee Beverages | 170 kcal | 11 g | 16 g | 7 g | 0 g | 170 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Latte, 16 oz if your priority is keeping calories lower. It has 170 calories per serving.
Choose Latte, 16 oz if you want the most protein. It has 11g protein per serving.
If sodium matters, Latte, 16 oz is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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