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Nutrition comparison
Latte Matcha, 12 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Latte Matcha, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Latte Matcha, 12 oz
180 kcal
Highest protein
Latte Matcha, 12 oz
12 g protein
Lowest carbs
Latte Matcha, 12 oz
17 g carbs
Lowest sodium
Latte Matcha, 12 oz
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Latte Matcha, 12 ozHot Beverages | 180 kcal | 12 g | 17 g | 7 g | 0 g | 170 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Latte Matcha, 12 oz if your priority is keeping calories lower. It has 180 calories per serving.
Choose Latte Matcha, 12 oz if you want the most protein. It has 12g protein per serving.
If sodium matters, Latte Matcha, 12 oz is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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