Latte Matcha, 20 oz vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

AM Veggie Pate is lowest in calories, while Latte Matcha, 20 oz gives the most protein.

Lowest calories

AM Veggie Pate

290 kcal

Highest protein

Latte Matcha, 20 oz

20 g protein

Lowest carbs

Latte Matcha, 20 oz

29 g carbs

Lowest sodium

Latte Matcha, 20 oz

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Latte Matcha, 20 ozHot Beverages	300 kcal	20 g	29 g	12 g	0 g	280 mg
AM Veggie PateBreakfast	290 kcal	11 g	34 g	13 g	3 g	490 mg

Choose AM Veggie Pate if your priority is keeping calories lower. It has 290 calories per serving.

Choose Latte Matcha, 20 oz if you want the most protein. It has 20g protein per serving.

If sodium matters, Latte Matcha, 20 oz is the lighter sodium pick at 280mg.

Open these items in the Van Houtte calculator to see combined calories and macros.