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Nutrition comparison
Leady Salad, Radish, Arugula vs AM Chorizo
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Leady Salad, Radish, Arugula is lowest in calories, while AM Chorizo gives the most protein.
Add all to calculatorLowest calories
Leady Salad, Radish, Arugula
110 kcal
Highest protein
AM Chorizo
20 g protein
Lowest carbs
Leady Salad, Radish, Arugula
6 g carbs
Lowest sodium
Leady Salad, Radish, Arugula
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Leady Salad, Radish, ArugulaSummer Products | 110 kcal | 2 g | 6 g | 9 g | 1 g | 70 mg |
| AM ChorizoBreakfast | 400 kcal | 20 g | 25 g | 25 g | 1 g | 790 mg |
Which should you choose?
Choose Leady Salad, Radish, Arugula if your priority is keeping calories lower. It has 110 calories per serving.
Choose AM Chorizo if you want the most protein. It has 20g protein per serving.
If sodium matters, Leady Salad, Radish, Arugula is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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