Leady Salad, Radish, Arugula vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Leady Salad, Radish, Arugula is lowest in calories, while AM Veggie Pate gives the most protein.

Lowest calories

Leady Salad, Radish, Arugula

110 kcal

Highest protein

AM Veggie Pate

11 g protein

Lowest carbs

Leady Salad, Radish, Arugula

6 g carbs

Lowest sodium

Leady Salad, Radish, Arugula

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Leady Salad, Radish, ArugulaSummer Products	110 kcal	2 g	6 g	9 g	1 g	70 mg
AM Veggie PateBreakfast	290 kcal	11 g	34 g	13 g	3 g	490 mg

Choose Leady Salad, Radish, Arugula if your priority is keeping calories lower. It has 110 calories per serving.

Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.

If sodium matters, Leady Salad, Radish, Arugula is the lighter sodium pick at 70mg.

Open these items in the Van Houtte calculator to see combined calories and macros.