Nutrition comparison

Light Hazelnut Latte, 12 oz vs AM Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Light Hazelnut Latte, 12 oz is lowest in calories, while AM Chorizo gives the most protein.

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Lowest calories
Light Hazelnut Latte, 12 oz
140 kcal
Highest protein
AM Chorizo
20 g protein
Lowest carbs
Light Hazelnut Latte, 12 oz
15 g carbs
Lowest sodium
Light Hazelnut Latte, 12 oz
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Light Hazelnut Latte, 12 ozHot Specialty Coffee Beverages140 kcal8 g15 g5 g0 g125 mg
AM ChorizoBreakfast400 kcal20 g25 g25 g1 g790 mg

Which should you choose?

Choose Light Hazelnut Latte, 12 oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose AM Chorizo if you want the most protein. It has 20g protein per serving.

If sodium matters, Light Hazelnut Latte, 12 oz is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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