Nutrition comparison

London Fog, 12 oz vs AM Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

London Fog, 12 oz is lowest in calories, while AM Chorizo gives the most protein.

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Lowest calories
London Fog, 12 oz
90 kcal
Highest protein
AM Chorizo
20 g protein
Lowest carbs
London Fog, 12 oz
10 g carbs
Lowest sodium
London Fog, 12 oz
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
London Fog, 12 ozHot Beverages90 kcal5 g10 g3.5 g1 g75 mg
AM ChorizoBreakfast400 kcal20 g25 g25 g1 g790 mg

Which should you choose?

Choose London Fog, 12 oz if your priority is keeping calories lower. It has 90 calories per serving.

Choose AM Chorizo if you want the most protein. It has 20g protein per serving.

If sodium matters, London Fog, 12 oz is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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