London Fog, 12 oz vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

London Fog, 12 oz is lowest in calories, while AM Veggie Pate gives the most protein.

Lowest calories

London Fog, 12 oz

90 kcal

Highest protein

AM Veggie Pate

11 g protein

Lowest carbs

London Fog, 12 oz

10 g carbs

Lowest sodium

London Fog, 12 oz

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
London Fog, 12 ozHot Beverages	90 kcal	5 g	10 g	3.5 g	1 g	75 mg
AM Veggie PateBreakfast	290 kcal	11 g	34 g	13 g	3 g	490 mg

Choose London Fog, 12 oz if your priority is keeping calories lower. It has 90 calories per serving.

Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.

If sodium matters, London Fog, 12 oz is the lighter sodium pick at 75mg.

Open these items in the Van Houtte calculator to see combined calories and macros.