London Fog, 20 oz vs AM Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

London Fog, 20 oz is lowest in calories, while AM Chorizo gives the most protein.

Lowest calories

London Fog, 20 oz

140 kcal

Highest protein

AM Chorizo

20 g protein

Lowest carbs

London Fog, 20 oz

15 g carbs

Lowest sodium

London Fog, 20 oz

125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
London Fog, 20 ozHot Beverages	140 kcal	8 g	15 g	5 g	1 g	125 mg
AM ChorizoBreakfast	400 kcal	20 g	25 g	25 g	1 g	790 mg

Choose London Fog, 20 oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose AM Chorizo if you want the most protein. It has 20g protein per serving.

If sodium matters, London Fog, 20 oz is the lighter sodium pick at 125mg.

Open these items in the Van Houtte calculator to see combined calories and macros.