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Nutrition comparison
Matcha Lemonade, 16 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Matcha Lemonade, 16 oz is lowest in calories, while AM Veggie Pate gives the most protein.
Add all to calculatorLowest calories
Matcha Lemonade, 16 oz
140 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
Matcha Lemonade, 16 oz
33 g carbs
Lowest sodium
Matcha Lemonade, 16 oz
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Matcha Lemonade, 16 ozSummer Products | 140 kcal | 1 g | 33 g | 0 g | 1 g | 15 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Matcha Lemonade, 16 oz if your priority is keeping calories lower. It has 140 calories per serving.
Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.
If sodium matters, Matcha Lemonade, 16 oz is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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