Nutrition comparison

Matcha Lemonade, 20 oz vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Matcha Lemonade, 20 oz is lowest in calories, while AM Veggie Pate gives the most protein.

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Lowest calories
Matcha Lemonade, 20 oz
180 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
AM Veggie Pate
34 g carbs
Lowest sodium
Matcha Lemonade, 20 oz
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Matcha Lemonade, 20 ozSummer Products180 kcal2 g43 g0 g2 g20 mg
AM Veggie PateBreakfast290 kcal11 g34 g13 g3 g490 mg

Which should you choose?

Choose Matcha Lemonade, 20 oz if your priority is keeping calories lower. It has 180 calories per serving.

Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.

If sodium matters, Matcha Lemonade, 20 oz is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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