Nutrition comparison

Mexican Chipotle Chicken Salad vs AM Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Mexican Chipotle Chicken Salad is lowest in calories, while AM Chorizo gives the most protein.

Add all to calculator
Lowest calories
Mexican Chipotle Chicken Salad
250 kcal
Highest protein
AM Chorizo
20 g protein
Lowest carbs
AM Chorizo
25 g carbs
Lowest sodium
Mexican Chipotle Chicken Salad
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mexican Chipotle Chicken SaladSalads250 kcal13 g28 g10 g5 g340 mg
AM ChorizoBreakfast400 kcal20 g25 g25 g1 g790 mg

Which should you choose?

Choose Mexican Chipotle Chicken Salad if your priority is keeping calories lower. It has 250 calories per serving.

Choose AM Chorizo if you want the most protein. It has 20g protein per serving.

If sodium matters, Mexican Chipotle Chicken Salad is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

Open calculator