Nutrition comparison

Pizza Prosciutto vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

AM Veggie Pate is lowest in calories, while Pizza Prosciutto gives the most protein.

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Lowest calories
AM Veggie Pate
290 kcal
Highest protein
Pizza Prosciutto
20 g protein
Lowest carbs
AM Veggie Pate
34 g carbs
Lowest sodium
AM Veggie Pate
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza ProsciuttoHot Meals430 kcal20 g42 g21 g3 g940 mg
AM Veggie PateBreakfast290 kcal11 g34 g13 g3 g490 mg

Which should you choose?

Choose AM Veggie Pate if your priority is keeping calories lower. It has 290 calories per serving.

Choose Pizza Prosciutto if you want the most protein. It has 20g protein per serving.

If sodium matters, AM Veggie Pate is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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