Nutrition comparison

Potato Salad vs AM Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Potato Salad is lowest in calories, while AM Chorizo gives the most protein.

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Lowest calories
Potato Salad
120 kcal
Highest protein
AM Chorizo
20 g protein
Lowest carbs
Potato Salad
19 g carbs
Lowest sodium
Potato Salad
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato SaladSalads120 kcal2 g19 g4.5 g1 g360 mg
AM ChorizoBreakfast400 kcal20 g25 g25 g1 g790 mg

Which should you choose?

Choose Potato Salad if your priority is keeping calories lower. It has 120 calories per serving.

Choose AM Chorizo if you want the most protein. It has 20g protein per serving.

If sodium matters, Potato Salad is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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