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Nutrition comparison
Potato Salad vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Potato Salad is lowest in calories, while AM Veggie Pate gives the most protein.
Add all to calculatorLowest calories
Potato Salad
120 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
Potato Salad
19 g carbs
Lowest sodium
Potato Salad
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato SaladSalads | 120 kcal | 2 g | 19 g | 4.5 g | 1 g | 360 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Potato Salad if your priority is keeping calories lower. It has 120 calories per serving.
Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.
If sodium matters, Potato Salad is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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