Provencal Tabouleh vs AM Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Provencal Tabouleh is lowest in calories, while AM Chorizo gives the most protein.

Lowest calories

Provencal Tabouleh

280 kcal

Highest protein

AM Chorizo

20 g protein

Lowest carbs

AM Chorizo

25 g carbs

Lowest sodium

Provencal Tabouleh

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Provencal TaboulehSalads	280 kcal	6 g	34 g	13 g	3 g	300 mg
AM ChorizoBreakfast	400 kcal	20 g	25 g	25 g	1 g	790 mg

Choose Provencal Tabouleh if your priority is keeping calories lower. It has 280 calories per serving.

Choose AM Chorizo if you want the most protein. It has 20g protein per serving.

If sodium matters, Provencal Tabouleh is the lighter sodium pick at 300mg.

Open these items in the Van Houtte calculator to see combined calories and macros.