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Nutrition comparison
Simple Long Espresso vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Simple Long Espresso is lowest in calories, while AM Veggie Pate gives the most protein.
Add all to calculatorLowest calories
Simple Long Espresso
15 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
Simple Long Espresso
3 g carbs
Lowest sodium
Simple Long Espresso
4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Simple Long EspressoHot Specialty Coffee Beverages | 15 kcal | 1 g | 3 g | 0 g | 0 g | 4 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Simple Long Espresso if your priority is keeping calories lower. It has 15 calories per serving.
Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.
If sodium matters, Simple Long Espresso is the lighter sodium pick at 4mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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