Nutrition comparison

Simple Long Espresso vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Simple Long Espresso is lowest in calories, while AM Veggie Pate gives the most protein.

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Lowest calories
Simple Long Espresso
15 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
Simple Long Espresso
3 g carbs
Lowest sodium
Simple Long Espresso
4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Simple Long EspressoHot Specialty Coffee Beverages15 kcal1 g3 g0 g0 g4 mg
AM Veggie PateBreakfast290 kcal11 g34 g13 g3 g490 mg

Which should you choose?

Choose Simple Long Espresso if your priority is keeping calories lower. It has 15 calories per serving.

Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.

If sodium matters, Simple Long Espresso is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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