Nutrition comparison

Soda Italien Grenade Surette, 24 oz vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Soda Italien Grenade Surette, 24 oz is lowest in calories, while AM Veggie Pate gives the most protein.

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Lowest calories
Soda Italien Grenade Surette, 24 oz
140 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
AM Veggie Pate
34 g carbs
Lowest sodium
Soda Italien Grenade Surette, 24 oz
4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soda Italien Grenade Surette, 24 ozCold Beverages140 kcal0 g36 g0 g2 g4 mg
AM Veggie PateBreakfast290 kcal11 g34 g13 g3 g490 mg

Which should you choose?

Choose Soda Italien Grenade Surette, 24 oz if your priority is keeping calories lower. It has 140 calories per serving.

Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.

If sodium matters, Soda Italien Grenade Surette, 24 oz is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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