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Nutrition comparison
Soda Italien Soda Rose Bonbom, 16 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Soda Italien Soda Rose Bonbom, 16 oz is lowest in calories, while AM Veggie Pate gives the most protein.
Add all to calculatorLowest calories
Soda Italien Soda Rose Bonbom, 16 oz
180 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
Soda Italien Soda Rose Bonbom, 16 oz
33 g carbs
Lowest sodium
Soda Italien Soda Rose Bonbom, 16 oz
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Soda Italien Soda Rose Bonbom, 16 ozCold Beverages | 180 kcal | 1 g | 33 g | 5 g | 1 g | 10 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Soda Italien Soda Rose Bonbom, 16 oz if your priority is keeping calories lower. It has 180 calories per serving.
Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.
If sodium matters, Soda Italien Soda Rose Bonbom, 16 oz is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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