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Nutrition comparison
Spiced Chai Latte, 12 oz vs AM Chorizo
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Spiced Chai Latte, 12 oz is lowest in calories, while AM Chorizo gives the most protein.
Add all to calculatorLowest calories
Spiced Chai Latte, 12 oz
230 kcal
Highest protein
AM Chorizo
20 g protein
Lowest carbs
AM Chorizo
25 g carbs
Lowest sodium
Spiced Chai Latte, 12 oz
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spiced Chai Latte, 12 ozHot Beverages | 230 kcal | 10 g | 34 g | 6 g | 1 g | 135 mg |
| AM ChorizoBreakfast | 400 kcal | 20 g | 25 g | 25 g | 1 g | 790 mg |
Which should you choose?
Choose Spiced Chai Latte, 12 oz if your priority is keeping calories lower. It has 230 calories per serving.
Choose AM Chorizo if you want the most protein. It has 20g protein per serving.
If sodium matters, Spiced Chai Latte, 12 oz is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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