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Nutrition comparison
Strawberry Matcha Frappe, 16 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Strawberry Matcha Frappe, 16 oz is lowest in calories, while AM Veggie Pate gives the most protein.
Add all to calculatorLowest calories
Strawberry Matcha Frappe, 16 oz
110 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
Strawberry Matcha Frappe, 16 oz
13 g carbs
Lowest sodium
Strawberry Matcha Frappe, 16 oz
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Matcha Frappe, 16 ozCold Beverages | 110 kcal | 6 g | 13 g | 4 g | 0 g | 85 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Strawberry Matcha Frappe, 16 oz if your priority is keeping calories lower. It has 110 calories per serving.
Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.
If sodium matters, Strawberry Matcha Frappe, 16 oz is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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