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Nutrition comparison
Strawberry Matcha Frappe, 24 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
Strawberry Matcha Frappe, 24 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Strawberry Matcha Frappe, 24 oz
200 kcal
Highest protein
Strawberry Matcha Frappe, 24 oz
12 g protein
Lowest carbs
Strawberry Matcha Frappe, 24 oz
22 g carbs
Lowest sodium
Strawberry Matcha Frappe, 24 oz
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Matcha Frappe, 24 ozCold Beverages | 200 kcal | 12 g | 22 g | 7 g | 0 g | 150 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose Strawberry Matcha Frappe, 24 oz if your priority is keeping calories lower. It has 200 calories per serving.
Choose Strawberry Matcha Frappe, 24 oz if you want the most protein. It has 12g protein per serving.
If sodium matters, Strawberry Matcha Frappe, 24 oz is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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