Nutrition comparison

Thai Chicken and Curry Soup vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Thai Chicken and Curry Soup is lowest in calories, while AM Veggie Pate gives the most protein.

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Lowest calories
Thai Chicken and Curry Soup
150 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
Thai Chicken and Curry Soup
20 g carbs
Lowest sodium
Thai Chicken and Curry Soup
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thai Chicken and Curry SoupHot Meals150 kcal4 g20 g6 g1 g470 mg
AM Veggie PateBreakfast290 kcal11 g34 g13 g3 g490 mg

Which should you choose?

Choose Thai Chicken and Curry Soup if your priority is keeping calories lower. It has 150 calories per serving.

Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.

If sodium matters, Thai Chicken and Curry Soup is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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