Nutrition comparison

Thai Corn Salad vs AM Chorizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

Thai Corn Salad is lowest in calories, while AM Chorizo gives the most protein.

Add all to calculator
Lowest calories
Thai Corn Salad
110 kcal
Highest protein
AM Chorizo
20 g protein
Lowest carbs
Thai Corn Salad
15 g carbs
Lowest sodium
Thai Corn Salad
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thai Corn SaladSalads110 kcal4 g15 g4 g2 g310 mg
AM ChorizoBreakfast400 kcal20 g25 g25 g1 g790 mg

Which should you choose?

Choose Thai Corn Salad if your priority is keeping calories lower. It has 110 calories per serving.

Choose AM Chorizo if you want the most protein. It has 20g protein per serving.

If sodium matters, Thai Corn Salad is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

Open calculator