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Nutrition comparison
Veggie Breakfast Croissant vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
AM Veggie Pate is lowest in calories, while Veggie Breakfast Croissant gives the most protein.
Add all to calculatorLowest calories
AM Veggie Pate
290 kcal
Highest protein
Veggie Breakfast Croissant
17 g protein
Lowest carbs
Veggie Breakfast Croissant
32 g carbs
Lowest sodium
AM Veggie Pate
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Veggie Breakfast CroissantBreakfast | 460 kcal | 17 g | 32 g | 29 g | 2 g | 660 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose AM Veggie Pate if your priority is keeping calories lower. It has 290 calories per serving.
Choose Veggie Breakfast Croissant if you want the most protein. It has 17g protein per serving.
If sodium matters, AM Veggie Pate is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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