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Nutrition comparison
White Hot Chocolate, 12 oz vs AM Veggie Pate
Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.
Quick answer
White Hot Chocolate, 12 oz is lowest in calories, while AM Veggie Pate gives the most protein.
Add all to calculatorLowest calories
White Hot Chocolate, 12 oz
190 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
White Hot Chocolate, 12 oz
24 g carbs
Lowest sodium
White Hot Chocolate, 12 oz
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Hot Chocolate, 12 ozHot Beverages | 190 kcal | 7 g | 24 g | 7 g | 2 g | 95 mg |
| AM Veggie PateBreakfast | 290 kcal | 11 g | 34 g | 13 g | 3 g | 490 mg |
Which should you choose?
Choose White Hot Chocolate, 12 oz if your priority is keeping calories lower. It has 190 calories per serving.
Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.
If sodium matters, White Hot Chocolate, 12 oz is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Van Houtte calculator to see combined calories and macros.
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