Nutrition comparison

White Hot Chocolate, 16 oz vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

White Hot Chocolate, 16 oz is lowest in calories, while AM Veggie Pate gives the most protein.

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Lowest calories
White Hot Chocolate, 16 oz
240 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
White Hot Chocolate, 16 oz
33 g carbs
Lowest sodium
White Hot Chocolate, 16 oz
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Hot Chocolate, 16 ozHot Beverages240 kcal9 g33 g9 g2 g125 mg
AM Veggie PateBreakfast290 kcal11 g34 g13 g3 g490 mg

Which should you choose?

Choose White Hot Chocolate, 16 oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.

If sodium matters, White Hot Chocolate, 16 oz is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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