Nutrition comparison

White Moka Espresso on Ice, 20 oz vs AM Veggie Pate

Compare calories, protein, carbs, fat, sodium, and fiber for these Van Houtte menu items.

Quick answer

White Moka Espresso on Ice, 20 oz is lowest in calories, while AM Veggie Pate gives the most protein.

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Lowest calories
White Moka Espresso on Ice, 20 oz
220 kcal
Highest protein
AM Veggie Pate
11 g protein
Lowest carbs
AM Veggie Pate
34 g carbs
Lowest sodium
White Moka Espresso on Ice, 20 oz
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
White Moka Espresso on Ice, 20 ozIced Specialty Coffee Beverages220 kcal6 g39 g5 g0 g170 mg
AM Veggie PateBreakfast290 kcal11 g34 g13 g3 g490 mg

Which should you choose?

Choose White Moka Espresso on Ice, 20 oz if your priority is keeping calories lower. It has 220 calories per serving.

Choose AM Veggie Pate if you want the most protein. It has 11g protein per serving.

If sodium matters, White Moka Espresso on Ice, 20 oz is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Van Houtte calculator to see combined calories and macros.

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