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Last updated: Aug 12, 2026

Van Houtte

Alfredo Asparagus Fusilis

Hot MealsPopular

Van Houtte Alfredo Asparagus Fusilis is fat-leaning, with about 48% of macro calories from fat. Each serving has 500 calories, 14g protein, 51g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 portion (360g)

Serving Size

360 g

Serving Weight

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500

Calories

Per serving

14 g

Protein

51 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 16 g80%

Trans Fat 0.4 g—

Cholesterol 90 mg30%

Sodium 930 mg40%

Total Carbohydrate 51 g19%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein14 g (11%)

Carbs51 g (41%)

Fat27 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 3 g11%

Sodium 930 mg40%

Sugars 5 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 14g protein and 500 calories.No

Lower carb51g carbs per serving.No

Low fat27g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Alfredo Asparagus Fusilis has 100 more calories than AM Chorizo and 6g less protein. Compare

Alfredo Asparagus Fusilis has 210 more calories than AM Veggie Pate and 3g more protein. Compare

AM Chorizo400 kcal · 20 g proteinAM Veggie Pate290 kcal · 11 g proteinAlmond Croissant370 kcal · 6 g proteinAmericano, 12 oz35 kcal · 0.1 g proteinAmericano, 16 oz35 kcal · 0.1 g proteinAmericano, 20 oz50 kcal · 0.1 g protein

Compare with AM Chorizo

Alfredo Asparagus Fusilis Compared With Nearby Items

Van Houtte Alfredo Asparagus Fusilis is listed in the Hot Meals category with 500 calories, 14g protein, 51g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Alfredo Asparagus Fusilis are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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