NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Van Houtte

Carrot and Nut Muffin Cake with Cream Cheese Frosting

Desserts and SnacksPopular

Van Houtte Carrot and Nut Muffin Cake with Cream Cheese Frosting is carb-leaning, with about 53% of macro calories from carb. Each serving has 600 calories, 9g protein, 80g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 muffin (172g)
Serving Size
172 g
Serving Weight
Add to Meal Ask AI about this item
600
Calories
Per serving
9 g
Protein
80 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 7 g35%
Trans Fat 3 g—
Cholesterol 35 mg12%
Sodium 450 mg20%
Total Carbohydrate 80 g29%
Dietary Fiber 6 g21%
Total Sugars 46 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein9 g (6%)
Carbs80 g (53%)
Fat27 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 6 g21%
Sodium 450 mg20%
Sugars 46 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 9g protein and 600 calories.No
Lower carb80g carbs per serving.No
Low fat27g total fat per serving.No
High sugar46g total sugars per serving.Yes
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carrot and Nut Muffin Cake with Cream Cheese Frosting has 200 more calories than AM Chorizo and 11g less protein. Compare

Carrot and Nut Muffin Cake with Cream Cheese Frosting has 310 more calories than AM Veggie Pate and 2g less protein. Compare

Compare with AM Chorizo

Carrot and Nut Muffin Cake with Cream Cheese Frosting Compared With Nearby Items

Van Houtte Carrot and Nut Muffin Cake with Cream Cheese Frosting is listed in the Desserts and Snacks category with 600 calories, 9g protein, 80g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Carrot and Nut Muffin Cake with Cream Cheese Frosting are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI