Last updated: Aug 12, 2026
Van Houtte

Gateau Au Fromage Aux Bleuets

Desserts and SnacksPopular

Van Houtte Gateau Au Fromage Aux Bleuets is fat-leaning, with about 52% of macro calories from fat. Each serving has 300 calories, 10g protein, 26g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (100g)
Serving Size
100 g
Serving Weight
300
Calories
Per serving
10 g
Protein
26 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 9 g45%
Trans Fat 0.3 g—
Cholesterol 90 mg30%
Sodium 180 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 20 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein10 g (13%)
Carbs26 g (35%)
Fat17 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 180 mg8%
Sugars 20 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 10g protein and 300 calories.No
Lower carb26g carbs per serving.No
Low fat17g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gateau Au Fromage Aux Bleuets has 100 fewer calories than AM Chorizo and 10g less protein. Compare

Gateau Au Fromage Aux Bleuets has 10 more calories than AM Veggie Pate and 1g less protein. Compare

Compare with AM Chorizo

Gateau Au Fromage Aux Bleuets Compared With Nearby Items

Van Houtte Gateau Au Fromage Aux Bleuets is listed in the Desserts and Snacks category with 300 calories, 10g protein, 26g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Gateau Au Fromage Aux Bleuets are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI